Are you addicted to dopamine? Things like your phone, porn, and gaming can give you an instant dopamine hit, but this can lead to unwanted outcomes. This is how a dopamine detox can change your life for the better. If you enjoyed this video, Subscribe Here For More 👉 https://projectlifemastery.com/youtube
🔎 RESOURCES MENTIONED 👇
How To Reset Your Mind: Dopamine Detox ► https://youtu.be/JycbuFWDWCw
How To Overcome Video Game Addiction ► https://youtu.be/9tXhLNIuUrI
Dopamine Nation ► https://projectlifemastery.com/dopaminenation
The Molecule Of More ► https://projectlifemastery.com/moleculeofmore
Cupid’s Poisoned Arrow ► https://projectlifemastery.com/cupidspoisonarrow
Your Brain On Porn ► https://projectlifemastery.com/yourbrainonporn
🤔 CHAPTERS 👇
00:00 Introduction
01:55 What is dopamine?
05:29 Dopamine deficit
11:00 Things I removed from my life
16:49 Results I’ve experienced from dopamine detox
19:48 The most challenging thing I’ve done
21:12 Resources to help
🤔 ABOUT THIS VIDEO 👇
I’ve struggled with dopamine addictions throughout my life, from being addicted to video games to binge eating to watching hours of porn per day. I didn’t realize what all of this was doing to my brain and life experience until I started to learn more about the downfalls of dopamine and make changes to my habits.
In this video, I share how I’ve overcome my addictions through a dopamine detox and my experience and results after 2 years of doing this. If you’re not achieving the success or happiness you want from life, you might need a dopamine detox to regain mental clarity and focus.
Share your experience below, it’s always great to connect and hear from a like-minded community. Have you done a dopamine detox? What was your experience? Are you thinking about doing one for the first time? We’re here to support you!
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🤔 ABOUT PROJECT LIFE MASTERY 😃
Stefan James from Project Life Mastery reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more!
The Project Life Mastery YouTube channel contains Stefan’s best strategies and principles that has now helped millions of people around the world. This YouTube channel is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.
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#DOPAMINEDETOX #ADDICTION #PROJECTLIFEMASTERY #OVERCOMEADDICTION #DOPAMINEFAST
Have you done a Dopamine Detox before? What has been your experience and results? Comment below!
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Thank you for watching Aldo!
Excellent 👍👌🙏
Glad you enjoyed the video Paras!
Great video.
Great reset your mind
Hope you enjoyed the video Franck!
I love you and your channel Stefan ^^ In the Name of His Son Jesus Christ.
Truly appreciate the support Leo!
Been thinking about doing a dopamine detox for a couple of months now, just havent jumped the gun, thanks for sharing your experience with it!
Hope that the video helped Melanie!
Great video and excellent timing Stefan given all the buzz around the metaverse right now. I’m hoping that in 20-30 years time, people will look back on this era of hyper connectivity, smartphones, social media, and over indulgence in technology as something that can be as harmful to your health as smoking.
A dopamine detox is more important now than it ever has been before
Appreciate your feedback Greg! Thank you for sharing!
great 👍👍
Thank you Michael!
I will try, thank you!😍
I needed to hear this. Thank you!
LOVE THIS! I need to do this. I drink way too much caffeine
Intrigued by these results! I’m on social media too much I think I could use a detox from that
Glad to hear that you enjoyed the video Steve!
Very interesting topic
Thank you for watching Tyrone!
Loved this video. Thank you for sharing! 😊
Thanks for watching Perla! Glad to hear you enjoyed it!
Hi, thank you for this amazing video, I had disabled all the notifications of my phone and my life is much better, i think this is a good way to reduce dopamine
Glad you enjoyed the video Sebastian! Here is another great video you may enjoy: https://www.youtube.com/watch?v=bDdDQeugO64
Such a good topic🙌🏼
Hope that you enjoyed it Bonnie!
ᴡʜᴀᴛsᴀᴘᴘline!!💬👍
Thank you so much man. ❤️
Any time Abolfazi!
Yes, I need a detox. Great info!
Amazing information!
Glad it was helpful John! Here’s another video I recommend: https://www.youtube.com/watch?v=GIN0vB0V0NI
I think I’m spending too much time in social media. 🙁
Hope that this video helped!
A great video. Thanks for sharing.
Glad you enjoyed it Huda!
Thanks for sharing
I was literally watching your dopamine detox video from 2 years ago and said to myself that I wish I knew how you were doing with it haha
Thank you for your continued support Jessica!
🙏
Great information