Eating a healthy diet is possibly the single most important thing you can do for your health. Do you know what and how much to eat? NBC News Learn, in partnership with Centene Corporation, takes a look at which foods are essential to a growing body and what happens to the food once you eat it. For more “Get Healthy” videos, visit www.nbcnewslearn.com.
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Get Healthy: Healthy Diet | NBC Learn
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Hey our teacher is forcing us to watch this video and write summary about it😐
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I’m not saying I am a pinnacle of health, but why are the fat doctors teaching me about wellness?
YEAHHH. I’m watching this video to learn more about dieting..but they’re fat. it’s funny
Exactly. She seems like she knows nothing about nutrition.
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honestly i have no idea why some people have trouble eating healthy. Healthy food tastes just as good as junk food imo.
You can’t tell me a bacon and egg and cheese biscuit from McDonalds is less appetizing than a salad or asparagus or whatever
@Michael Solomon well i eat salads and veggies way more than i eat at mcdonalds and i have no problem with it
@Michael Solomon it is. Too much salt and too greasy. I felt sick every time I had one. But a salad is refreshing.
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wow, g8 video, thanks for sharing this video ma’am…also Dr Vikram Chauhan suggested Arjuna Tea for a healthy heart. Thank you, Dr Vikram Chauhan.
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There are many professionals that give opinions on a healthy diet that are overweight and Not healthy
Wow it was amazing, having some healthy diet with your favourite food is the best combination ever. I am following the diet chart of planet ayurveda as suggested by doctor’s and enjoy your food too.
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What you know is just little
Amazing video. Healthy diet for healthy life and hence the healthy world. Planet Ayurveda has a lot of appreciation for the concept.
Nice, Leading experts in the fitness industry
thank you buddy
Eat to heal is trending.#balance
The food is poison
wow nice video, that’s why it’s better super important to be healthy. Thats what im using right now its really proven and tested for over a million of people now .
Healthy Diet is very important for our body as just like PLANET AYURVEDA products which made from 100% natural ingredient and very effective
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Oh god .Good diet is most necessary in today’s world . But nothing is 100% natural even not the fruits and vegetables. I am using Ayurveda not only for my skin but for good health , metabolism , overall body functions Their products ashwagandha, gilloy for good health some products like serums , gels are really really good planet Ayurveda has a bouquet of products and many more no doubt they are purely natural.
Very informative!
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incredible video A good diet promotes a long life and, by extension, a peaceful planet. The idea is well admired.
This is false’
Milk ain’t good for you lolll idk who made NBC to say that……
Are you vegan by any chance?
False
https://youtu.be/rQU_8yZfGh4
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I cannot wait to get healthy I’m excited because my doctor told me I need to get healthy
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What is needed is a karma free diet, Hare KRSNA.
Salam eat and drink and do not overdo extravanza Ya Allah does not like, Nauzubillah sukran
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she’s not the top g she is the doctor g
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Regardless of age, everyone must be abstemious in terms of eating. Too much consumption of foods may have a long term detrimental impact on health.
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Why would I trust a fatty
The mainstream really don’t understand good nutrition facts… I’ve been studying nutrition for around 35 yrs and know there is a lot more to it than this video… I find it appalling the ignorance of the “health” system… in general…
https://youtu.be/UbBGmYTIExQ
A well planned vegan diet is proved to be healthy for all humans in all stages of life. Therefore is a moral obligation to go vegan because veganism is not just one diet, but is an ethical position against needless harm to animals. Watch “Dominion” and will see how is not justified to cause such cruelty to animals when we could actually simply avoid it by going vegans. Humans kills 3 trillion animals a year for food when we could avoid it by eating vegetables instead. Is also better for environment, you could watch cowspiracy and seaspiracy.
Humans are omnivorous. I have instantly debunked your weak, illogical statement. Small to medium sized game, fish, insects and eggs all were fundamental in human evolution and survival. Even our teeth denote this, having blunt teeth for gnawing on plants and sharp to tear through flesh. However, your argument holds sone value clearly, as produce is incredibly nutritious for us and has been the basis of many tribal diets from the native south and North American tribes up until those which still stand contemporarily. So to summerise, a human requires both animal and plant matter to survive optimally.
Additionally, your argument discusses contemporary ethical issues rather than the health and well-being of a person.
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More experts and less of the TV weather girl.
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So clear Dr. G grow up eating chicken nuggets and french fries smh
could be a amazing
Fruits and vegetables have to be your most important food group. I’ve started losing a lot of weight simply by eating more vegetables. And it isn’t just about calories. There’s something about your hormones that change when you eat fruits and veg. As if your body can function better.
Dr G definitely needs to change her diet.
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We can include Millets in our diet as millets are nutri-cereals which provide most of the nutrients required by the body.
Thanks
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Dr G should eat more healthy foods
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thanks for share