The 30 day no alcohol challenge with James Swanwick will change your life. When you stop alcohol for 30 days, not only will you look and feel better, but you will always be happier. Join his challenge here: http://projectlifemastery.com/30daynoalcoholchallenge
In this video Stefan talks with James Swanwick of The 30 Day No Alcohol Challenge and discusses how eliminating alcohol has changed his life.
James shares how when he stopped drinking alcohol, he was able to lose fat, be healthier, have more energy, and how it has helped him achieve more success in his life.
To learn more about the 30 Day No Alcohol Challenge, go to: http://projectlifemastery.com/30daynoalcoholchallenge
To follow James Swanwick on YouTube, go to: https://www.youtube.com/user/jamesswanwick1
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cool I think I will try it but I am adding no smoking. thanks for the idea
+Matt Johnson Let’s do this, Matt!
Cool iam with you I’ll try to get my girlfriend in to !!
he was just in tau Lopez’s webinar
it’s cheaper to not drink too. added benefit right there, not to mention the costs of smoking. I think that 30 days is great and then after that maybe use alcohol sparingly. great video.
30 days! — BTW I left all these Drinking, Smoking etc… way long back and never touched or looked them back ever again.
Once I make a commitment I stick to it.
+ItsMyTime Awesome!
i am doing this anyways havent drank alcohol for 5 months, and before, not much 😛 never smoked 18 years old
I won the challenge already because I don’t drink alcohol or smoke
The right challenge for me is to stop junk food 🙂
every body is different. alcohol dehydrates me some and i drop water weight(of course i hydrate during an between drinks). a body builder knows thats a good thing for looks.
Alcohol gives me energy. i just had to learn to listen to my body. When i get tired(on the sleepy side).. thats when i stop for the day. i really think when people stagger around Sloppy Drunk they either drank way more than they could handle or they kept drinking when they should’ve been hydrating while getting ready for a nap or good sleep.
ThIs is interesting!! I don’t dink often. Party twice a month or maybe drink of wine here and there… But i notice, like your saying : hated hangover, getting older i think too ahah! So Not so long ago i said ” I’ ll stop drinking for a month, detox kinda thing ” but turned out … I cheated but cut down my consummation. I did not made a big deal out of that. I think I was just not ready. But i found this video tonight and ..🙌 it’ s very interesting. I think I’m doing it ! Ill let you guy know 🙂
Dude it’s been 2 years since I stopped drinking.. Nothing special. Alchy is sorta useless, especially for the pineal gland 😉
My husband and I are doing this!! 🙂
I need to do this….. for the sleep improvement….I’ve been drinking to get to sleep….maybe I got that backwards
Agree, made it 29 days today and feel better than I have in years, my headaches are less, I sleep better, I think I look better, have lost a few pounds. My mind is so clear and I agree that how I feel went from like a 5-6 to 10. I dont want this feeling to end. This is the way you’re supposed to feel. Thanks for the video. Matt
Just after 4 days no drinking my skin is looking better and I feel better. Mind you I only drink 1 to 2 beers a day across the board. I’m going for 40 days.
20 days without alcohol – Skin is clearer and I lost 3 pounds. Feel clear in general. Girls are more interested in the fact why I don’t drink.
I’m 6 days in and what set me off was a new neighbor I went out with two or three times and we really hit it off. One day she just started to be a bitch to me via text and began dating another guy. I said to myself this kind of sloppy whino is rejecting me. The guy who is fit fairly attractive and drug free and she is rejecting me. I have one little secret to reveal. I have a habitual ipa sometimes 2 every day during the week and double up on the weekends. It may not sound like much to some but in order for me to take my life to the next level it would have to stop. I just want to raise the bar and attract individuals that will appreciate who I am without the mask of alcohol distorting who I am both metaphorically speaking and physically. I’m off and nothing will stop me.
Im on day 11 and feel great! Thanks guys!
I agree 100% I have been sober 2 years now.
nice share
this dude’s energy is great
Thank You for All that you are doing for our Planet Earth…. Peace.. Shalom.. Salam.. Namaste 🙏🏻 😊 🌈 ✌ ☮ ❤