Why You Should Meditate Everyday… (Not Why You Think)
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Join Morning Ritual Mastery: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=meditate-everyday&utm_content=lc-youtube-description In this video, I share with you some reasons why you should meditate every day… (not why you think you should). This is a practice that has greatly impacted my life. Meditation is one of the most effective ways to cope with stress, and find a sense of inner calmness and peace from the daily pressures that life brings. I am not a master of meditation, but it is something that I have committed to going deeper with, over the last six months. Intellectually, I always knew that meditation was good for me, but I never did it, because I didn’t associate to it on […]