Do you know how to master your mind and emotions? If not, watch this video! Your mind is a powerful tool. Join Morning Ritual Mastery to learn how to create an empowering morning ritual that will help you master your days: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=how-to-master-your-mind-and-emotions&utm_content=lc-youtube-description In this video, Stefan shares with you how to master your mind and emotions. All of us experience moments in our lives when we are triggered in a negative way. Triggers are a normal part of life. It is up to you how you choose to interpret and respond to these events. You always have a choice. It comes down to your mindset. You cannot control the outside […]
Join Morning Ritual Mastery: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=master-your-state&utm_content=lc-youtube-description In this video, Stefan shares with you how you can master your state. Emotional Mastery is the process of becoming aware of and learning how to direct your emotional states. Mastering your emotional state is the most important skill that you can learn in your life. Why? If you master your state, you will more likely be inspired by positive emotions that propel you to take positive action, that in turn, creates positive results. It becomes a snowball effect. Have you ever wondered why some people have a optimistic view towards life while others have a pessimistic one? Positive Psychologists argue that genetics account for […]
SUBSCRIBE for more motivation and inspiration: http://projectlifemastery.com/youtube Are your emotions driving you or destroying you? Emotions can be negative or positive, depending on how we choose to perceive them. It is very easy to fall victim to negative thinking, but the choice is yours. Will you allow your emotions to drive you towards success, or destroy you? It is important to realize that your emotions impact the way that you think and behave. Understanding how to control your emotions is key to success. An inability to regulate emotions is, according to Gross and Hooria Jazaieri (2014), at the root of psychological disorders, such as depression. When you fail at something, […]
