Do you know how to master your mind and emotions? If not, watch this video! Your mind is a powerful tool. Join Morning Ritual Mastery to learn how to create an empowering morning ritual that will help you master your days: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=how-to-master-your-mind-and-emotions&utm_content=lc-youtube-description
In this video, Stefan shares with you how to master your mind and emotions. All of us experience moments in our lives when we are triggered in a negative way. Triggers are a normal part of life.
It is up to you how you choose to interpret and respond to these events. You always have a choice. It comes down to your mindset. You cannot control the outside world. The only thing that you can control is how to master your mind and emotions.
A great way to do this is to adopt an empowering morning ritual, which puts you in an optimal state of mind, on a physical, emotional, mental, and spiritual level. In the words of Hal Elrod, “When you change the way that you wake up in the morning, you change your life.”
When you learn how to master your mind and emotions, you master your life.
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Thank you so much! You’re a true blessing.
thanks for providing us with valuable information
Thank you. 🤝
Thank you my friend. Keep it up!
super….really so wonderful….thank you… i think the same way
Stefan, you’re one of my biggest inspirations! Thanks for the helpful advice, your videos are great!
Thank you for the reminder Stefan:) Reminds me of how Tony Robbins teaches that the meaning that we choose to give to things can greatly influence our attitude/state.
very motivational! thanks Stefan!
May i ask you a favour please. I saw the video you made overcoming fear and anxiety I’m in the state of anxiety id you could please give me your email i will send you everything thats is wrong you can send me a message or a video I’m scared i want to let you know everything if you do have a hotmail please tell me.
Thank you!
I’m grateful for this wonderful video 🙏
The idea of interpreting things in a positive light is a good one i believe. Currently i am reading a book that has a similar message, which i do find better tho, saying that you should ask yourself how things are useful or serving you
Masterpiece. Will watch that multiple times.
It’s all about taking the first step, remembering what your goal is. So many people let their past and their emotions take control of them and then they find it hard to move forward and never get ahead.
Fantastic Distillation of Steven Covey’s teaching! I read 7 Habits in the early 90’s changed my Life!!! Glad you can share his teaching with so Many!!!
great content & value stefan !!
Great stuff Stefan. Needed this today.
Excellent video about such an important concept!
Thanks, I needed this too. I found myself in a bad internship and was about to send a fuck you letter of resignation and this video helped me react in a better way.
Hey Stefan… great advice! Thanks a lot for sharing. A question for you… how do you suggest we influence others to do what you are suggesting, in particular people close to us like partner, family or friends? Cheers. Jorge
👍🏻👍🏻👍🏻👍🏻 one of your best and so very true!
Great advice, will definitely work on improving in this area.
Awesome Content! Great Message. We are Living In An Especially Reactive World Today and I Feel Manny People Can Learn From This Including Myself.
Great video Stefan.
Outstanding video!
So true, the morning mastery can have a big effect on you and how the day goes bec. of it.
This video is pure gold <3
Hey Stefan, could you make a video about your ritual before going to the gym/exercise to increase motivation towards it?
Great video!!! Thank you for sharing I’m working really hard to master my thoughts and emotions for the last two months and is like I’m a totally different woman. Thank you again
you hit the nail on the head, thanks !
Hi Stefan, thank you for your sharing. I’d like to add: do find a controlled and adequate environment to ventilate any anger (or sadness, or fear). All of the emotions are very useful and are signs of the body, directing us to our needs. The emotions are energys waiting to be heard, seen and felt. When energy is not flowing, it will cause blockage in our body. Cheers, Sousan Tam
Man these videos are the best, love them keep em coming !
Stefan James/3 years/156 books later.
Patrick Bet David/5 years 260 books later.
Elon Musk/ 7 years /364 books later.
Thanks Stefan. Just awesome! I really need to take charge of my life. This couldn’t have come in a better time. 😉 Have a wonderful day.
Wonderful review of focusing on controlling the controllable’s
This video happen to pop up at the right time in the right place. I needed to hear this message today, thank you Stephan.
One of the best of your collection.
It does take a lot of practice depending on the individual but will certainly make you more confident and productive. Very well presented by Stephan. It’s very good of him to share his huge highly valued knowledge with us. Thank you Stephan.
This is exactly what I needed today. I feel empowered now! Thanks, Stefan
Thank you for the helpful pointers 🙂
Hi Stefan, as always great video. I am so inspired by all your content. What you are taking about in this video is actually something I managed to realize myself this summer and I started training my mind to be less reactive and mor proactive. My mom noticed the change and asked me what is it and I told her about this tonight and than I came home and saw this video and thought : ha, great to hear the same from you, as it confirms what I already started mastering recently. So thank you
Thanks Liza, glad to hear the progress!
wonderful video..very helpful!
Thank you so much for the videos you make Stephen : )
Thank you!
Here is a great video you will love: https://youtu.be/3K9cJmNKG-s
Thank you for the amazing content
Thank you Sam.
Here’s another great video you will love: https://youtu.be/3K9cJmNKG-s
Thank you
Great content 👌👍
Another great video, well done.
So great! Old video, that is ALWAYS relevant and helpful!!! Love it! YOUR awesome! Thank you!
Awesome video! Thanks Stephan!
Thank you
Thank you!!!
Wow I love this concept, it deeply speaks to me. Thank you Stefan 👍🤙
very true mindset is everything 🙌
Absolutely! Once your mindset changes, everything on the outside changes with it 🙌
Love it😊
Happy to hear that you enjoyed it! How do you want to feel and show up tomorrow?
Love your eloquence. Easy to understand u
Thank you so much 🙂