Archive List for healing

Why You Should Meditate Everyday… (Not Why You Think)

Update Date：
Post Date：

Mastey

Join Morning Ritual Mastery: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=meditate-everyday&utm_content=lc-youtube-description In this video, I share with you some reasons why you should meditate every day… (not why you think you should). This is a practice that has greatly impacted my life. Meditation is one of the most effective ways to cope with stress, and find a sense of inner calmness and peace from the daily pressures that life brings. I am not a master of meditation, but it is something that I have committed to going deeper with, over the last six months. Intellectually, I always knew that meditation was good for me, but I never did it, because I didn’t associate to it on […]

Your Ultimate Source of Energy

Update Date：
Post Date：

Mastey

For More Motivation, Go To: HOME In this video, Stefan talks about how your mindset is your ultimate source of energy. Tony Robbins applies the 80/20 rule to the study of success. He states that in almost every circumstance, “80 percent of success is due to psychology – mindset, beliefs, and emotions – and only 20 percent is due to strategy – the specific steps needed in order to accomplish a result”. Your mindset affects everything. When you adopt a negative mindset, it limits you from achieving your full potential. Research shows that false and limiting beliefs are like parasites, in that they stay inactive in your mind until some […]