Join Morning Ritual Mastery: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=meditate-everyday&utm_content=lc-youtube-description In this video, I share with you some reasons why you should meditate every day… (not why you think you should). This is a practice that has greatly impacted my life. Meditation is one of the most effective ways to cope with stress, and find a sense of inner calmness and peace from the daily pressures that life brings. I am not a master of meditation, but it is something that I have committed to going deeper with, over the last six months. Intellectually, I always knew that meditation was good for me, but I never did it, because I didn’t associate to it on […]
Join Morning Ritual Mastery: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=your-relationship-with-yourself&utm_content=lc-youtube-description The ultimate relationship is the one that you have with yourself. How much time do you spend time with yourself? If the answer is not much, it is time to make a change. There is a misconception that people that spend time alone are ‘lonely’ or ‘sad’, but this is far from true. Spend more time with yourself and cultivate a loving, nurturing relationship with YOU. That’s why morning rituals are so powerful, as they are a chance for you to connect and give more to yourself each day. Your relationship with yourself is the most important relationship that you will ever have. Treasure it. […]
Morning routine planning will change your life. Successful people plan the day and get more done. Get my Morning Ritual Mastery program to learn how to start your day proactively with my secret formula for success: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=morning-routine-planning&utm_content=lc-youtube-description Planning the day is a common morning routine for some of the most successful people in the world. The key everyday is to be proactive, not reactive. That means to schedule the primary outcomes you want to accomplish for the day, including the reasons why those outcomes are important and all the actions you’re going to take. It’s also important to understand leverage, as well as focusing on the highest priority activities first […]
Get Morning Ritual Mastery at: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=morning-ritual-mastery-how-do-you-feel-first-thing-in-the-morning&utm_content=lc-youtube-description How do you feel first thing in the morning? Do you feel energized, productive and excited about the day? Or do you feel stressed, exhausted and tired? Most people are REACTIVE first thing in the morning and they have a disempowering morning ritual, which holds them back from creating the day and life that they want. The solution is creating an Empowering Morning Ritual by taking charge of the first moment you have in the morning and using that time to cultivate the day and life you want. To learn more about Morning Ritual Mastery, go to: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=morning-ritual-mastery-how-do-you-feel-first-thing-in-the-morning&utm_content=lc-youtube-description ★☆★ VIEW THE BLOG POST: ★☆★ […]
Get Morning Ritual Mastery here: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=morning-ritual-mastery-affirmations&utm_content=lc-youtube-description This video is a preview of Morning Ritual Mastery. In this video, Stefan walks you through using affirmations as part of your morning ritual. This is a clip from one of the videos inside Morning Ritual Mastery, where Stefan guides you through a morning ritual everyday. In this clip, it is designed for you to follow along and participate with what Stefan is saying, to use affirmations to change your thoughts and beliefs. ★☆★ VIEW THE BLOG POST: ★☆★ Morning Ritual Mastery Preview: Affirmations & Incantations ★☆★ SUBSCRIBE TO ME ON YOUTUBE: ★☆★ Subscribe ► http://projectlifemastery.com/youtube ★☆★ FOLLOW ME BELOW: ★☆★ Blog ► https://www.projectlifemastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=homepage-promo&utm_term=morning-ritual-mastery-affirmations&utm_content=lc-youtube-description […]
Get Morning Ritual Mastery here: https://morningritualmastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=morning-ritual-mastery-promo&utm_term=how-to-contribute-everyday&utm_content=lc-youtube-description This video is a preview of Morning Ritual Mastery and reveals the power of contribution and how to contribute everyday as part of your morning routine. Contribution is one of the most powerful ways to change your life and the lives of others. I believe it’s powerful to be able to incorporate a sense of contribution to your morning routine. ★☆★ VIEW THE BLOG POST: ★☆★ Morning Ritual Mastery Preview: How To Contribute Everyday ★☆★ SUBSCRIBE TO ME ON YOUTUBE: ★☆★ Subscribe ► http://projectlifemastery.com/youtube ★☆★ FOLLOW ME BELOW: ★☆★ Blog ► https://www.projectlifemastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=homepage-promo&utm_term=how-to-contribute-everyday&utm_content=lc-youtube-description Twitter ► http://www.projectlifemastery.com/twitter Twitter ► http://www.twitter.com/stefanjames23 Facebook ► http://www.projectlifemastery.com/facebook Facebook ► http://www.facebook.com/stefanjames23 […]