NBC News’ Dr. Kavita Patel explains the “essential eight” behaviors that heart experts say will help you feel and look younger.
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#Aging #Youth #Health
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# 9….get rid of toxic people in your life.
You are right!!!!!!!
Especially if they are women 😊
I wish it were that easy.
#10 Avoid drinking alcohol it ages you
One night a week two shots of tequila and one beer that’s it
Drink everyday your toast
G-GG.Get.t.t Bet.t.ter Aud.d.dio!!
Amen
Okay
Eight 😂 ……88