Do you want 5 tricks on how to sleep better? If so, this is a must-watch video! There is no better feeling than waking up with unstoppable energy. Join Life Mastery Accelerator to learn life-changing health, energy, and vitality habits: https://lifemasteryaccelerator.com/?utm_medium=social&utm_source=youtube&utm_campaign=life-mastery-accelerator-promo&utm_term=how-to-sleep-better&utm_content=lc-youtube-description
In this video I share with you 5 tricks on how to sleep better and wake up with unstoppable energy. Do you get enough sleep, or do you wake up feeling constantly tired and drained? If so, you aren’t alone. Sleep seems like a very simple thing, but it’s an undervalued activity.
In today’s stress-induced, technology driven, coffee addicted world, it’s more important than ever before. All of these stimulants interfere with our natural sleep/wake cycle. Unfortunately, a lot of people suffer from chronic lack of sleep.
A good night’s sleep is essential to optimal health. Are you ready to wake up every day feeling energized and refreshed? If you follow my 5 tricks on how to sleep better and wake up with unstoppable energy, I promise that you will see a drastic improvement in your energy levels throughout the day.
Sleep supports your mind, body, and spirit. In the words of Thomas Decker, “Sleep is the golden chain that binds health and our bodies together.”
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Sleep Master Sleep Mask:
http://www.sleepmaster.us/
Chilipad:
http://projectlifemastery.com/chilipad
PEMF Mat:
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EarthPulse Sleep Machine:
http://projectlifemastery.com/earthpulse
The OURA Ring:
http://projectlifemastery.com/ouraring
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#TRICKS #SLEEP #ENERGY #WAKEUP #UNSTOPPABLE #RITUAL
What are your tricks for getting a good night’s sleep?
I use an acupuncture mattress + a short yoga nidra session
Project Life Mastery if im from the Philippines can i still order the sleep mask from your link?
besides a dark room, eye mask, sometimes I use young living essential oils and relax sounds such as water or rain.
Where can I get this produtos?
Hey Zenobia we linked to them in the video description! Thanks for watching!
Wearing earplugs are useful because sound really messes up your sleep
Random question: Have your ever tried the keto diet? If not have you considered it?
Needed this! Thnkx
Wow, great video Stefan, thank you for the tips! I like it when my bedroom is dark, it makes me sleep better.
CBD is helpful indeed 😉 My favourite. Jokes aside great work keep it up! Making changes to my life to cut the shit and realize my goals, thanks for the motivation and inspiration! Sleep is something I struggle to get enough of myself so this is a great vid for me.
yes you are correct I spent 5 years as a RPST (Registered Polysomnographic Technologist) the best sleep is stage 3 where you release a growth hormone. Another awesome video of the truth.
I meant RPSGT whoops typo
You’re changing my life. Thankyou
Was this shot in Lisbon? I’m asking this because of those buildings that are relecting on the glass behind you.
And awesome video btw! 🙂
Thank you so much for creating a video on this I have been struggling with this
This will help me a lot! 😅😊
Big like! Very interesting informations! 😊😉😎
I like how you do your videos
Hi Stefan!!
I´m member of the kmoney mastery course and I have a question regarding tax withholding rate:
I am from Costa rica which is a country with no tax treaty with the US,
Is there a way for me to get a EIN number to reduce the 30% withholding? or is it unavoidable??
Thanks
Dudes going to live to 140 with all the shit that he does lol .
Hello, I love all your videos, thank you for sharing your knowledge with us.
Could you please make a video about Amazon FBA UPC codes for beginners
Thank you.
Much love from France 🙂
great video! writing your goals for the next day has helped me relax and get to sleep much easier!
I am always so excited to see your videos and start my day with your new information. You really are an inspiration to us all. Thank you for everything.
awesome video thanx so much
Thank you..❤❤❤
Great video