Overcoming Shyness And Social Anxiety

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In this video, I share with you my journey with overcoming shyness and social anxiety. In my early 20’s I was a very shy, insecure person. I spent a lot of time in front of my computer playing video games, because I was too afraid to interact with people. As a result, I didn’t have any friends. Being alone made me feel safe.

Have you ever experienced shyness and social anxiety? If so, you aren’t alone. There is nothing wrong with being shy; it is a common reaction to have when you are exposed to unfamiliar situations or people.

However, those that suffer from extreme bouts of it often experience social anxiety, where they are unable to function in the simplest of social situations, for fear of being negatively judged and evaluated by others. These situations can cause people to experience significant emotional distress. I can relate.

The great news is that overcoming shyness and social anxiety is possible. You don’t need to live in fear anymore. It all starts with overcoming your self-limiting beliefs. Don’t let labels, like shyness and social anxiety define who you are.

Brian Tracy said it best – “You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights.” Believe in yourself and think empowering thoughts. Are you ready to take back control of your life?

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Overcoming Shyness And Social Anxiety

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