We all have bad days, so I wanted to share some methods I use to help change my state of mind and move into the positive. Check out my Life Mastery Accelerator program and get strategies to be in control of your own happiness: https://lifemasteryaccelerator.com/?utm_medium=social&utm_source=youtube&utm_campaign=life-mastery-accelerator-promo&utm_term=how-to-turn-a-bad-day-into-a-good-one&utm_content=lc-youtube-description 📖 CHAPTERS 📖 00:00 Introduction 00:51 Start every day focused on you 02:22 One bad moment doesn’t have to determine the rest of your day 04:00 Rituals create who we are and what we want 04:52 Not every day can be great 🤔 ABOUT THIS VIDEO 👇 Sometimes taking a walk, heading to the gym or stretching can really help to ground us in the […]
Do you want to feel happy every day? It’s a lot easier than you think. I’ll share why in this video. Ready to take action and be happy every day? Discover The Life Mastery Accelerator Here: https://lifemasteryaccelerator.com/?utm_medium=social&utm_source=youtube&utm_campaign=life-mastery-accelerator-promo&utm_term=how-to-be-happy-everyday&utm_content=lc-youtube-description 📖 CHAPTERS 📖 00:00 Introduction 00:40 Story of a Cat 01:56 Why some people don’t experience happiness 05:04 Some people wake up happy 10:25 Rewrite your software 🤔 ABOUT THIS VIDEO 👇 I believe a lot of people put rules in place that stop them from feeling happy. The worst part is, most people probably aren’t aware of the rules they’ve set for themselves. A limited belief that delays happiness could be something […]
Here’s a quick rant for y’all about what really brings long lasting happiness, from my experience. It’s not money and fancy things (although a Lotus helps, a little). But seriously, from my experience, it’s the the adventures you have along the way that brings the most enjoyment and fulfillment in life. It’s the doing and not the receiving. It’s the memories and experiences and not the things. This is how to be happy. Buying things is cool, and it’s nice – but it’s just a quick “fix” rather than a lasting solution. Inevitably, we all build up a tolerance to things and outer stimuli that creates our new baseline of […]
