We all have bad days, so I wanted to share some methods I use to help change my state of mind and move into the positive. Check out my Life Mastery Accelerator program and get strategies to be in control of your own happiness: https://lifemasteryaccelerator.com/?utm_medium=social&utm_source=youtube&utm_campaign=life-mastery-accelerator-promo&utm_term=how-to-turn-a-bad-day-into-a-good-one&utm_content=lc-youtube-description
📖 CHAPTERS 📖
00:00 Introduction
00:51 Start every day focused on you
02:22 One bad moment doesn’t have to determine the rest of your day
04:00 Rituals create who we are and what we want
04:52 Not every day can be great
🤔 ABOUT THIS VIDEO 👇
Sometimes taking a walk, heading to the gym or stretching can really help to ground us in the current moment and help shift our existing state.
Having a bad start to or moment in any day doesn’t have to dictate the rest of your day. If you have the ability to face your challenges, you can turn a bad moment into a great day. In this video, I’m gonna show you how to do that.
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Stefan James from Project Life Mastery reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more!
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#HOWTOHAVEAGOODDAY #HAPPINESS #BADDAYMOTIVATION #HAVEABETTERDAY #POSITIVITY
What has helped you turn around a bad day the most? Comment below! 👇
Positive self talk, love yourself, staying in alignment with your personal blueprint! Thank you again Stefan
Thank you for sharing! Here is another great video I recommend: https://www.youtube.com/watch?v=r7DggOa4O1I
Great video
Hope you enjoyed it! Here’s another great video I recommend: https://www.youtube.com/watch?v=KN9504n_ts8
Thanks for your and Tatiana‘s constant inspiration! 🙏 You‘re among the people who show me what is possible and how I can make my life even better 😊 Getting into movement is a very good advice. I also like to practice gratitude, listening to uplifting music, making plans that excite me or getting a massage.
You are so welcome! Appreciate the support! Here is another video I recommend: https://www.youtube.com/watch?v=GIGcZ7wXRxQ
Thank you Stefen, love your work
Appreciate the support! Here’s another video I recommend: https://www.youtube.com/watch?v=iXu-E__DADI
My way: Drink a coffee and do something you enjoy for 5 minutes
Thank you for sharing! Here’s another video I recommend: https://www.youtube.com/watch?v=r7DggOa4O1I
I agree with you, changing routine or having a break can help us to have an amazing day. Thanks again for the great advice. Cheers from the top of the mountain.
You are so welcome! Here is another video I recommend: https://www.youtube.com/watch?v=iXu-E__DADI
Beautiful video, I definitely learned a lot mourning over the past week 🙏
Glad to hear it help! Here is another video I recommend: https://www.youtube.com/watch?v=zfTFEoYLGoo
Love this! Thank you!
Glad to hear you enjoyed it! Here’s another video I recommend: https://www.youtube.com/watch?v=KN9504n_ts8
You’re seriously on a roll.
Truly appreciate the support! Here is another great video I recommend: https://www.youtube.com/watch?v=zfTFEoYLGoo
Burpees to get my heart rate up
Thank you for sharing! Here is another video I recommend: https://www.youtube.com/watch?v=r7DggOa4O1I
Today was that kind of day for me. I ended up crying like a kid. I just felt so useless, so little and yet I knew there was this life in me that makes me breathe, so I wiped away my tears. Thank you
Love this video!
hey I just wanna say your vid made my day better!
Thank you for always sharing great information with inspiration!
“Where your focus goes energy flows”
Thank you always